For a long time, if you needed more stability out of your running shoes, you would probably have to reach for a shoe with a maximalist set-up. These max setups were meant to (unnaturally) force a runner’s foot into a safe range of motion and avoid overpronation. Nowadays, stability running shoes are much more streamlined.
Thanks to advancements in sneaker tech and biomechanical research, stability running shoes no longer push your foot and modify your gait. Running shoes in this era are meticulously designed to maximize your comfort, no matter what your particular running style may be.
When we are sifting through the many pairs of running shoes we test every year for the best stability running shoes, what we are looking for is a blend of support, comfort, and consistency. Comfort and support are obviously essential, but the shoes should be able to maintain those characteristics over time. With this in mind, our expert testers have put together the ultimate list of the best stability running shoes currently available.
Updated: 11.15.2024
Best Stability Running Shoes
Best Stability Running Shoes
Puma ForeverRUN Nitro
The Puma ForeverRUN Nitro is a stability-focused daily trainer that most people can enjoy. The Runguide system (a TPU guide rail and firmer foam carrier combo) adds stability without feeling like the shoe is taking too much control. Also helpful is the wide base. It’s wide in the heel but crazy wide in the forefoot. There’s no way to slide off the ForeverRun Nitro’s footbed.
The footbed/midsole is Puma’s Nitro in a dual-density setup. It’s bouncy and plush like Nitro at its best without being tipsy.
The upper is comfy but lightweight and breathable while also adding more support via the PWRTAPE overlays. The upper’s heel section can be a bit sloppy depending on your foot type. The shoe is tall so there’s an increasing amount of room towards the rear. It’s a minor complaint and some testers didn’t have an issue. And as usual, the Puma Grip outsole is ready for any conditions and continues to be best in class.
So yes, the ForeverRun Nitro is for overpronators and brings stability in multiple ways but neutral runners can enjoy the high stack and comfort without adverse consequences. And it might be the best stability option on the market. Watch Kofuzi’s review.
Fit: True to size, Drop: 10mm, Price $150
Saucony Hurricane 24
The Saucony Hurricane 24 is a max-cushion stability trainer with a roomy fit (potentially to a fault, depending) that looks to deliver long-lasting comfort for runners and walkers seeking a more substantial feeling underfoot. It excels at easy cruising miles in a package that resembles the Hoka Bondi or Gaviota, unapologetically prioritizing plush comfort and impact protection over versatility or breathability. It utilizes dual PWRRUN PB and PWRRUN midsole foams, updated geometry, and what Saucony calls its CenterPath Technology to create an extremely stable platform.
While many will benefit enormously from the abundance of trusty stability and comfy max cushion, the ride may feel overly controlling to those who prefer less noticeable guidance. Regardless of ride preference, traction and durability are impressive, and Saucony seems to have achieved what it set out to do in bringing back a stability-fan favorite. Read the full review.
Fit: True to size, Drop: 6mm, Price $160
adidas Supernova Solution
The adidas Supernova Solution is the stability portion of adidas’ new Supernova trio and ends up as the best of the bunch. The Dreamstrike+ is fairly minimal up front at 26mm but is effective at impact protection. You’ll get ground feel but won’t feel beaten up by the impact. It’s a quick shoe that can pick up the pace. It easily transitions to casual wear with an upper that’s plush all around. The TPU stability piece on the bottom does work but largely stays out of the way if you don’t need it making this a great neutral stable shoe that’s great for beginners and experience runners alike.
Fits: Typical adidas, Drop: 10mm, Price: $140
Asics Gel Kayano 31
The Asics Gel Kayano 31, Asics’ primary stability option, gets a big facelift for its 31st iteration and continues the trend of getting the stability out of the way unless you really need it.
Think of it as a slimmed down Gel Nimbus with extra support for those that need it. The underfoot cushion is good, and the upper is comfy and well-fitting. It’s a shoe that can soak up a lot of miles in all sorts of conditions. It’s the best Asics stability shoe and one of the best on the market in general.
Fit: True to Size, Drop: 10mm, Price: $165
New Balance Fresh Foam X 860 V14
The New Balance Fresh Foam X 860 v14 excels as a daily training shoe, especially for runners who need stability and support. Its durable construction, reliable traction, and balanced cushioning make it my go-to when it’s time to put in some miles on the pavement. The shoe is not designed for speed or more specific running styles. Its weight and stability features make it more suited for steady-paced runs; and, in that context, it will probably be a good option for even experienced long-distance runners.
The updates to the 860 v14, including the reduced drop, increased cushioning, and the introduction of the Stability Plane, make this shoe a considerable improvement on the v13. While the shoe may not appeal to those looking for a lightweight or highly responsive ride, it offers outstanding reliability and durability. Read the full review.
Fits: Typical New Balance, Drop: 8mm, Price: $140
Topo Ultrafly 5
The Topo Ultrafly 5 is a versatile daily trainer with Topo Athletic’s signature accommodating anatomical toebox. It’s comfortable, and while it doesn’t have the most breathable upper, its light touch approach to stability is subtle and effective. Most of the stability comes the heel clip but the media post does unobtrusive work to help out. It’s the kind of guidance that’s perfect for somebody who wants a more natural feeling (and shaped) shoe but needs a little bit of help keeping their feet aligned. Read the full review.
Fits: True to size, Drop: 5mm, Price: $140
Hoka Arahi 7
While the Hoka Arahi 7’s fit could use a little fine tuning, it’s got a great rocker and makes good on its promise of support without feeling monstrous on foot. This one’s for runners who crave stability that won’t bog them down. See the full review.
Fit: True to size, Drop: 5mm, Price: $145
Best Stable Neutral Running Shoes
Puma MagMax Nitro
The Puma MagMax Nitro is a fantastic running shoe and is ready to compete with all the other super trainers on the market. For us, it’s one of, if not our favorite long run shoe. It’s also getting worn when our legs need to be babied the day after a hard workout. It’s protective with plenty of cushion but also makes our stride feel fairly effortless with a nice bounce on toe off. The Puma MagMax Nitro is a powerhouse running shoe. Read the full review.
Fit: True to size, Drop: 8mm, Price $180
New Balance FuelCell Rebel v4
The New Balance FuelCell Rebel v4 is New Balance’s most versatile and useful daily running shoe despite not featuring a higher end stack height. The Peba/EVA blend of FuelCell is bouncy and makes it easy to pick the pace (maybe too easy). The upper is accommodating and breathable. The Rebel v4 is also lightweight and stable with durable traction. It’s more shoe than previous Rebels but that makes it accessible to more foot types, and ultimately, more people. It’s one of 2024’s best all around running shoes. Read the full review.
Fit: True to Size, Drop: 6mm, Price: $140
Asics Gel Nimbus 26
The Asics Gel Nimbus 26 is almost a carbon copy of the Gel Nimbus 25 (now on sale). It’s a highly padded, luxuriously comfortable, well-cushioned shoe that’s perfect for tons and tons of easy paced running or walking. If all-around comfort is your number one priority, give the Nimbus 26 a try. See the full review.
Fit: True to Size, Drop: 8mm, Price: $160
Best Stability Running Shoes Now on Sale
Asics Gel Kayano 30
The Asics Gel Kayano 30 is one of the best-selling stability shoes on the market for a reason. The large FF Blast+ midsole (with a little PureGel in the back) is soft and easy to break in. The 4D Guidance System does its job by providing unobtrusive support that disappears if you don’t need it. Even though the upper isn’t as accommodating as we’d like, there’s a wide version available for wide footers. Finally, on the bottom, there’s a durable AHAR+ outsole that means the Kayano 30 will last a long time on the harshest surfaces. Read the full review.
Fit: True to Size, Drop: 10mm, Price: $160
Got any suggestions for shoes we should add to our best running shoes for flat feet list? Comment below or message us on Twitter or Instagram with your suggestions.