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7 Best Running Shoes for Flat Feet

Best Running Shoes for Flat Feet

If you have flat feet or know someone with flat feet, you know the struggle. It’s close impossible to find the best running shoes for flat feet. There just aren’t a lot of shoes out there made for that kind of feet, in part, because arch support is not a focal point for most shoe companies. For flat-footers, this kind of support and overall containment in the midfoot is key to being safe while doing activities.

We’ve taken the time to test out shoes just for you so you can make your next purchase worth it. Last time, we created a list of the best basketball shoes for people with flat feet. Now it’s the runners’ turn! Check out our list below to find out the best running shoes for flat feet.

Updated: 5.04.2022

The 7 Best Running Shoes for Runners with Flat Feet:

Best Running Shoes for Flat Feet - Nike React Infinity Run 2

Nike React Infinity Run 2

The Nike React Infinity Run 2 is basically the Nike React Infinity Run with a better upper and fit. The midsole is exactly the same, using Nike’s React foam that doesn’t bottom out fast, even with daily use. The support features are mostly the same as well. However, flat footers who don’t like to really feel that arch support under the foot will want to stay away from these because you will feel the arch support in a big way. Overall, it’s a great shoe for your everyday running needs. See the full review. Price: $160

9/10
Total Score
Buy Nike React Infinity Run 2

Best Running Shoes for Flat Feet - Hoka Arahi 5

Hoka Arahi 5

The Hoka Arahi 5 is the most supportive shoe the brand has to offer. Although that may sound the “restrictive” alarm to you, it really isn’t that restrictive, which is the best part. It gives great support without making you feel like your foot is in a straight jacket. As should be expected from Hoka at this point, the cushioning is plush and light for both short and long distance runs. These easily made our Best Hoka Running Shoes list. Price: $130

8/10
Total Score
Buy Hoka Arahi 5

Best Running Shoes for Flat Feet - On Cloudflyer

On Cloudflyer

The On Cloudflyer is one of those shoes that nobody would be mad if you got them. They look good and provide plenty stuff you want as a runner. They’re durable and therefore worth the money. The cushion is ok using the typical Helion Superfoam Clouds sitting below the TPU Speedboard. The speedboard and beefy insole provide both arch and torsional support. Everyday running in them, as long as you’re not running really long distances, works well. Read the full review. Price: $160

6/10
Total Score
Buy Men’s at RoadRunner Sports Buy Women’s at RoadRunner Sports

Best Running Shoes for Flat Feet - On Cloudswift

On Cloudswift

The On Cloudswift is basically the brand’s attempt at making a casual shoe a good running shoe at the same time. These are definitely comfortable enough to walk around all day in and will also to give you enough impact protection for short runs. What makes these great for flat footers is the midfoot cage that locks in that section of the foot really well providing extra stability. However, the arch support is very noticeable so watch out if you don’t like that feeling. As a bonus, there’s no slipping, even in wet conditions. Read the full review. Price: $150

6/10
Total Score
Buy Men’s at Zappos Buy Women’s at Zappos

Brooks Glycerin 19

The Brooks Glycerin 19 is the most expensive daily trainer that the brand has to offer, and for good reason. They feature full-length DNA Loft which looks and feels super soft. They also surprisingly don’t bottom out as easily as other foam compounds.The traction is both durable and flexible. The outsole actually flares out so you can have a nice, stable ride every time you lace these up. And the insole cups the arch for added support in the midfoot. Read the full review. Price: $150

9.5/10
Total Score
Buy Men’s at DSG Buy Women’s at DSG

Best Running Shoes for Flat Feet - New Balance Fresh Foam More V3

New Balance Fresh Foam More v3

For the New Balance Fresh Foam More v3, plush is the focus. Plush foam under foot and a plush foam lining the tongue and heel. It’s a super comfortable shoe built on a wide platform to accommodate all foot shapes, thus excelling for those with flat or wider feet. The only watch out is the 4mm drop, which at half the average running shoe’s 8mm drop, may not be for everyone. But the shoe features a really nice rocker that helps the shoe into and out of every step. At $165 it may seem expensive, but the comfort and accommodating fit make it a winner. Price: $165

9/10
Total Score
Buy Men’s at New Balance Buy Women’s at New Balance

Best Running Shoes for Flat Feet - Asics Gel Nimbus Lite 3

Asics Gel Nimbus Lite 3

The Asic Gel Nimbus Lite 3 is a wide-based, eco-friendly daily running shoe with good but not obtrusive arch support. While there’s no wide option like on many Asics shoes, the mesh upper is flexible and accommodating. And the tongue, wow! The gusseted knit tongue is super stretchy, comfy and breathable. One of the best tongues on a running shoe. The Flytefoam cushion is solid, though you may not want to take it on runs longer than 10 miles because it’ll lose a bit of plushness over the long haul. Overall, a supportive, versatile and super durable shoe. Read the full review. Price: $150

8.5/10
Total Score
Buy Men’s at Amazon Buy Women’s at Amazon

Got any suggestions for shoes we should add to our best running shoes for flat feet list? Comment below or message us on Twitter or Instagram with your suggestions.

2 comments
    1. Not all flat footers over pronate. They are sometimes related. Pronation is movement. Flat foot is structural. Over pronators should check out our list of best stability shoes.

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