Reebok just posted a new video to its YouTube channel. This video should help runners stay healthy and injury-free.
If you run as much as Duke4005, using a foam roller should help keep you tip-top and improve your performance long-term. This latest video from Reebok offers a couple foam roller movements to keep you loose, as well as some ways to further engage your body when using the roller.
WearTesters captain Nightwing2303 recently reviewed the HyperIce Vyper foam roller — you can check that out here.
